About Dasha

Hello, I’m Dasha, a qualified Nutritional Therapist and the founder of Nutrition with Dasha.

I believe that good nutrition should feel simple, realistic and achievable — not restrictive or overwhelming. My approach is personalised and focuses on understanding the bigger picture of your health, lifestyle and everyday habits.

I work with people who want to feel better, have more energy and make positive changes to their health through practical, sustainable nutrition and lifestyle support.

My approach

There is no one-size-fits-all approach to health. During our consultations, we’ll take the time to understand your individual needs, concerns and goals, and work together to create realistic changes that fit into your life.

My aim is not to give you a long list of rules, but to help you understand your body, feel more confident about your choices and make changes that you can maintain.

My qualifications

I hold a BSc in Nutritional Therapy and am a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and registered with the Complementary & Natural Healthcare Council (CNHC).

Let’s work together

Whether you have a specific concern you’d like to address or simply feel that your health could be better, we can start with a conversation.

Book a free 20-minute call to tell me a little about what you’re looking for and see whether Nutritional Therapy could be right for you.